Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body

en
PG-13

January 2018

Documentary

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

First Air Date:

2018-01-01

Last Air Date:

2018-01-01

Status:

Ended

Original Country:

US

Original Language:

en

Number of Seasons:

1

Number of Episodes:

22

Cast